Max Meditation System™

One of the keys to world peace is Meditation

Max Meditation System™

One of the keys to world peace is Meditation

What is Max Meditation System™?

“Prayer is when you talk to God. Meditation is when you listen.” Kelsey Grammer

One of the keys to world peace is Meditation. It is because we can only create peace outside if we have peace within ourselves.


The Max Meditation System™ is a simple, yet very effective way to meditate. This system is a combination of ancient meditation methods that will leave the beginner amazed by how easy it is to meditate. This also offers the more experienced meditators the opportunity to enhance their existing methods.


What is Max Med?

  • Developed by Dr Gudni Gudnason who has travelled world wide for 35 years
    exploring the phenomena of the mind and people
  • Gudni learned ancient methods from prominent teachers in India and Tibet and has received degrees in NLP a Psychology in Europe
  • It combines all type of meditation
  • Teach you how to truly meditate
  • Based on fusion of ancient techniques of Yoga and Mind Acrobatics combined with modern techniques of Psychology & Neuro-linguistic Programming


5 Stages/Components of Meditation:
Relaxation – 10 Minutes
Correct Breathing – 3 Minutes
Passive Meditation – 10-20 Minutes
Active Meditation – 30-40 Minutes
Guided Visualization (Journey) – 30-40 Minutes
Soothing Down – 3-5 Minutes

We do Max Meditation™ every Wednesday in Somerset West!
You are invited to join at 36 Dressage Close, Firlands Park Equestrian Estate.

TIME: 19:00 – 20:00 pm (CAT)


Your facilitators are either Ben or Leonie.

We are excited to bring you a new fresh experience every Wednesday evening.

Join Zoom Meeting

Meeting ID: 741 797 0832

Passcode: 0bT9kN

We also do Drumming Circles (kids join) and Qigong from time to time. Come and use  this opportunity to “reboot” your brain after a busy day.



Take Control of Your Life

“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. ” Anon

What are some

of the benefits?

  • Feeling relaxed and positive
  • Relief from physical conditions related to stress
  • Reduction in both physical and emotional pain
  • Better ability to control own thoughts
  • Detachment from personal situations
  • Feeling happier and having peace of mind
  • An increase in concentration
  • Improved spontaneity and creativity
  • A sense of a greater connection to purpose
  • Increase in self confidence
  • Enhanced levels of energy, strength, vigour
  • Increase in clarity of thoughts

Is this for you?

  • High levels of stress
  • Struggle to focus
  • Low Self Esteem
  • Lack of creativity
  • Struggle to manifest – joy, abundance, finances in your life
  • Lack of flow in your life
  • Chronic physical pain / conditions that cannot be medically explained

The Particulars

Price: R150.00 (face-to-face) or R100 per person (online) for classes already scheduled.

Package Option: R1000 for 10 sessions (face-to-face)

Duration: 1 hr every Wednesday (online and/or in person)

Regularity: Can be done as needed

Private Sessions: Learn how to meditation and book a private online or face-to-face class at R850 per person for 2 hour session (maximum 2 people). Client can choose the date (provided that the slot is free and available)

Prerequisite Requirements: None

Practitioners: Leonie Jordaan & Ben Jordaan

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Contact Us to join our Max Meditation System™ Sessions

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South African Payments

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Please follow this to complete your booking via Yoco or via EFT with our account details below.


L Jordaan
Account nr: 6258 4554 531
Branch: 200 912


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